Dr Teresa Karippai
The experience of connection is deeply embedded in our core. It creates a sense of safety that we all need in order to engage with this world in fulfilling and exciting ways.
A therapeutic journey will allow you to explore and examine your ways of connecting to others and yourself by providing a safe a secure space for you to look inward.
The ripples we create with our way of being travel beyond our awareness. Expanding awareness creates choices, new ways of engaging with the world. There is a way to go beyond our limitations, beyond the bounds of familiar and habitual patterns and to discover different solutions to the challenges we face. We can only perceive the world through the filter of our story and as we widen our awareness we can find a way to go beyond our history. Committing to a therapeutic journey can offer you a way to create more fulfilling and enriching relationships.
The way I work
Engaging in therapy can help you expand your awareness and challenge habitual ways of being in the world that are no longer relevant to you. Finding balance and maintaining good psychological health takes courage and commitment that we all have within us. Weekly therapy sessions can provide the time and space for you to search and rediscover more self-empowered way of life.
Therapy will provide you with the unique opportunity to reflect and move inward. I would encourage you to take steady experiential steps towards understanding the concerns you have with more enriched meanings. By taking an honest look at your choices, thoughts, emotions and behaviours you can create a way in engaging with life that is meaningful and fulfilling.
Fulfilling a purposeful therapeutic journey is a demanding endeavour, one that requires an investment of your resources and most of all your time. I provide individual, couples and family psychological therapies. I incorporate different elements from Psychology, Science, Psychotherapy and Mindfulness in order to create an approach that is unique to each and everyone of my clients.
Experience and qualifications
Dr Karippai begun her journey in the field of Psychology and Psychotherapy in 2001. She holds Professional Doctorate Degree in Counselling Psychology and Psychotherapy. The extensive academic and clinical training during her Doctorate degree gave her the opportunity to study, research and train in all major therapeutic modalities including CBT, Mindfulness- based CBT, EMDR, DBT, Humanistic approaches, Psychoanalytic approaches, Attachment therapy, Existential approaches. She holds full Chartered membership with the British Psychological Society (BPS). Her work is fully regulated by the HCPC (Health and Care Professions Council), which provides the highest standards of regulation for Health Professionals in the UK. She is also continuously engaged in researching and incorporating the latest therapeutic advancements into her practice and ongoing research.
Her experience ranges from leading multidisciplinary teams within the NHS; working as a lecturer and researcher at undergraduate and postgraduate levels; to working with different organisations providing psychological support to a variety of patient groups. She is one of the Founders and Directors of Terapia Consultancy London, offering a range of psychological therapies since 2011 to more than 250 patients weekly.
Areas of focus: Relationship issues, Trauma, Anxiety, Depression, Stress-related issues, Anger-related issues, Addictions, Psychosexual issues, Confidence/Self-esteem issues,Parenting issues, Childhood abuse, Affective Disorders, Schizophrenia, Autism spectrum.
Dr Karippai is fully registered with all major private health insurers.