Shai Dolinsky
Private practice providing tailored therapies & expert support in a non-judgmental and confidential space. The Psychotherapeutic process can cure a range of emotional difficulties, Depression, Stress, Anger problems, Addictions, Relationship issues, Eating disorders and lead to positive changes to your life and wellbeing.
Experience
An experienced UKCP (UK Council for Psychotherapy) registered private psychotherapist incorporating psychoanalytic and integrative approaches. Meaning I can use a wide variety of psychotherapeutic techniques according to your needs.
Approach
As a psychoanalytic and integrative psychotherapist I believe in the uniqueness of each person and I work with their individual needs.
I believe it is very important to work with people in such a way which allows for change and development at their own pace.
A healing relationship between the client and the therapist is created through developing feelings of safety and respect, allowing issues of dependence, trust and care to be worked through together.Through this relationship I create a safe space for us to work together, to help you understand yourself better and manage your worries or pain. Therapy involves talking through difficulties and anxieties being faced, sometimes these are obvious and sometimes they happen out of our awareness.
In your work with me you will be free to explore whatever difficulties you wish, there will be no pressure or expectation to think about a specific issue until you are ready to discuss it.
At the same time I will try and help you to work in a gradual and gentle way through the issues that are coming in the way of you achieving a more fulfilled life.